Sun, 21 Apr
|Spirit Health Club Eastleigh
Fundamentals of Franklin Method, The Art of Change (60mins) also Availible for 1-1 or group booking
'If you want to change your body first change your mind" Eric Franklin The Franklin Method® is a ground breaking technique- helping you unlock your body’s full potential through movement,imagery and anatomical understanding.
Time & Location
21 Apr 2024, 10:30
Spirit Health Club Eastleigh
About the event
Join movement specialist Lucy Dewbury for a series of transformative practical Franklin Method® workshops.
Developed over 30 years this unique method is used worldwide by movement professionals, cirque de soleil, professional dancers, and companies (The Royal Ballet in London, The Juilliard School of Arts in New York) and world class athletes.
Some of the benefits of the Franklin Method® include
Easeful movement of limbs and joints
Reduction of pain and discomfort
Increased body awareness
Improved balance and coordination
Better relationship with gravity
Tension release
The Art of change workshop
The Franklin Method uses dynamic imagery, anatomical embodiment with movement to create lasting positive change in your body and mind.
Experience the transformative journey towards positive change, discover your inner wisdom to restore balance.
This workshop is the foundation for all in the series!
sign up for Art of Change and 1 other workshop for £40
Workshops are suitable for everybody!
message direct for multiple workshop bookings
Tickets
Art of Change
£15.00Sale ended
Total
£0.00