Classes

Transformative pilates class with Franklin Method® elements, exercises for gentle muscular toning & soothing fascia release using specialised Franklin Method balls and bands. Experience the incredible benefits of this practice, including increased ease in movement and reduction of pain and discomfort. Tone and strengthen using bands, suitable for individuals with osteoarthritis and osteopenia. Release tension with myofascia balls Learn how your breath can soothe your nervous system, encouraging rest and better sleep.

Cancellation Policy

To cancel or reschedule please contact 24 hours in advance

Contact Details