Happy Supple Back & Liberated Spine (90mins) also Available for 1-1 or private group booking
Date and time is TBD
|Location is TBD
Experience the wonders of your brilliant spine, embrace the power of embodiment, to a newer brighter spine.
Time & Location
Date and time is TBD
Location is TBD
About the event
Librated Spine workshop
Are you tired of exercise methods that promise to improve your back? The truth is there is no solid evidence to support their claims. Having strong abs does not necessarily mean having a healthy happy spine. However what we do know is that any form of movement is beneficial for your body!
Are you interested in ensuring a bright and joyful future for your spine?
What does your spine require to maintain its health?
Your spine has many joints that crave movement and nourishment,compression and de-compression,twisting ,side bending are the vitamins your spine needs .
We will look at the joints of the spine, embody commonly held ideas about our “back” and search for new words together to create a new future for our spine.
Tickets
Liberated Spine
£40.00
Total
£0.00