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Hypopressives Course
Sun 10 Aug
|Location is TBD
Hypopressives for pelvic floor Pdf of hypopressive postures and 20/30 minute playback of sequence and cues.
Tickets are not on sale
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Time & Location
10 Aug 2025, 10:30 – 15:30
Location is TBD
About the event
Do you want to regain control of your pelvic floor?
Do you feel disconnected? Are you embarrassed and suffering low mood?
Join Lucy to learn Hypopressives;
A breathing and postural technique that focuses on reducing pressure in the abdominal, thoracic and pelvic cavities.
Aiming to;
Strengthen your pelvic floor & core
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