Workshops | LP Yoga

Movement Education & Transformation workshops

With Lucy Dewbury

Transform how you move and feel in your body. You will experience a powerful and unique movement approach called The Franklin Method® proven to create lasting change in body and mind.

Book the full series or specific workshops. Workshops are suitable for anyone and all levels of fitness and mobility are welcome.

UPCOMING WORKSHOPS

Neck & Shoulder Focus, Release & Relax
Creative Imagery & myofascia release to alleviate tension headaches and jaw tightness
Strength & Control, Pelvic Power & Core Integration
Enhance performance and mobility through bone rhythms, relieve tension in the low back and hips
Happy Supple Back & Liberated Spine
Image using your back from a place of comfort, restore confidence in it's true strength and flexibility

What makes Franklin Method different?

Ok so a lot of these terms might not mean anything to you yet, but that's what is so exciting about Franklin Method, it's a whole new approach to moving.

Dynamic neuro cognitive imagery
Anatomical Embodiment
Bone Rhythms
Connection to breath & movement
Fascia release and muscular toning with balls and bands

Benefits of learning Franklin Method

Easeful movement of limbs and joints
Reduction of pain and discomfort
Increased body awareness
Improved balance, posture and coordination
Better relationship with gravity
Tension release

Further details of workshops on booking page along with location and dates, can't see the date you want, don't worry these workshops are repeated throughout the year.

1-1 and small group bookings available on request.

Weekly Franklin Method ball & band classes with Lucy see timetable for details.

Adam Caar

Developer

Use this space to introduce yourself and share your professional history.

"I've gained a much greater understanding of how my body is designed to work, I use the knee embodiments every day which has reduced my discomfort significantly !"

John B

Landscape Gardener

Movement Education & Transformation workshops

UPCOMING WORKSHOPS

Further details of workshops on booking page along with location and dates, can't see the date you want, don't worry these workshops are repeated throughout the year. 1-1 and small group bookings available on request. Weekly Franklin Method ball & band classes with Lucy see timetable for details.

Movement Education & Transformative Workshops

Further details of workshops on booking page along with location and dates, can't see the date you want, don't worry these workshops are repeated throughout the year.

1-1 and small group bookings available on request.

Weekly Franklin Method ball & band classes with Lucy see timetable for details.